Harry Eastwood has changed the way people think about healthy eating. Do the great British public still think of salads as consisting of iceberg lettuce and unripe tomatoes draped with salad cream? The climate and attitude towards salad is ready for a change.

In this stunning cookery book, Harry aims to share her love of salads and of eating delicious food that makes you feel good instead of guilty. Each recipe will effortlessly give you two or more of your all important five a day and as well as new and exciting ways of looking at familiar ingredients.

In A Salad for all Seasons, you can expect to find recipes that are simple yet delicious from classics with a twist such as the whopping potato salad to beautiful British creations like English Garden Salad of peas, shoots, smoked trout and horseradish, as well as pestos, dressings and fruity creations like the delightful and refreshing Pimm’s Fruit Salad. Not only are they exciting and beautiful, they are also doable.

Harry takes us through the year with seasonal ingredients to create fresh, lively and delicious salads made from ingredients in their prime. Above all, this book is about exceptional, vibrant, stylish… fast food.

Harry Eastwood

‘The only rule when cooking is to make food that excites, delights and nourishes me.’

Harry Eastwood first came to the public's attention in 2007 when she co-presented Channel 4's popular prime-time television series Cook Yourself Thin. She later went on to present the twenty-part US version of the show on Lifetime network and is the author of two other cookery books, Red Velvet and Chocolate Heartache and The Skinny French Kitchen. Famous for her original, imaginative and unusual approach to lowering the calories in our favourite dishes, Harry's focus is the creation of easy and reliable recipes that work each and every time.

The Skinny French Kitchen

Harry Eastwood has taken on the challenge of a lifetime: marrying her love of classic French cookery with a desire to maintain her waistline.

The Skinny French Kitchen is the result of Harry's year spent tasting, testing and tweaking the great French classics in her tiny Parisian kitchen up seven flights of stairs. Every recipe has been slimmed down to a fraction of its usual calorie cost without robbing it of flavour or its French character. From light and delightful Tarte aux Pommes and Mousse au Chocolat to irresistible Coq au Vin Blanc and Croque Monsieur, Harry has proved once again that fat and flavour don't always go hand in hand...

Red Velvet and Chocolate Heartache

Harry Eastwood loves cake: from light, fluffy Victoria Sponge to dark and delicious Forbidden Chocolate Brownies. In Red Velvet and Chocolate Heartache, she has fiddled, tweaked and thought outside the box to pioneer a way of bringing exquisite cakes that remain natural and healthy into our everyday lives - by introducing ingredients from the vegetable garden. Ginger Sticky Toffee Pudding made with parsnip, or Orange Squash Cupcakes made with butternut squash are bound to amuse and delight your tastebuds.

In this spirited cookery book, Harry shares her baking secrets and practical knowledge as a cook and as a food writer to prove that it is possible to have your cake and eat it.

For further information or to request an interview with the author please contact:

Polly Osborn | p.osborn@transworld-publishers.co.uk | 020 8231 6795 | @pollyosborn
Elizabeth Masters | e.masters@transworld-publishers.co.uk | 020 8231 6738 | @LizzieMastersUK


For all Media enquiries:

General enquiries | rebecca@curtisbrown.co.uk | 02073934416
Television projects | richard@curtisbrown.co.uk
Books and Publishing | felicity@curtisbrown.co.uk